I have recently partnered with Thrizer, this means big savings for my clients with insurance that still allow them to control their own therapy. It is widely known that many insurance companies make it very hard on clients to help cover costs, and they make the...
Infidelity doesn’t have to be the end of everything. By Vanessa Gore | Relationship Wellness Guide Rebuilding a relationship after conflict, betrayal, or infidelity is one of the most emotionally challenging journeys two people can face. You may be asking...
Recently someone asked what the different types of therapy were, and how to choose the right one for them. Great question! In today’s busy world of acronyms, short cuts, untrained/unlicensed “coaches” and “influencers”: it can make for...
Welcome to the world of ENM (ethical non-monogamy); or as some call it CNM (consensual non-monogamy)! This change is often super exciting while also feeling absolutely terrifying for so many reasons. I have seen many switch from monogamy to ENM and wonder, “where do I...
This blog is going to be a long one, so fair warning! In this blog we will discuss what emotions and feelings are, where they come from, what they can mean, and how to interpret them. Then we will discuss communicating in a healthy and effective way to ask for what...
Recent Comments